Showing posts with label fruit salad. Show all posts
Showing posts with label fruit salad. Show all posts

Friday, May 10, 2013

Honeydew Fruit Salad Bowl

Fruits, spices, & walnuts take up residence in a sliced honeydew melon bowl.
A no dressing needed fruit salad served fancy style!
Simple preparation and perfect for breakfast, snack, or dessert, nature's sweet salad of tantalizing fruits- honeydew melon, strawberries, blueberries, and grapes mixed with cinnamon, ginger, walnuts flax seed, and a pinch of lemon is just what the doctor ordered!

Honeydew Fruit Salad Bowl Ingredients and Preparation

half honeydew melon, scooped out
10 strawberries, sliced
1/2 cup grapes
1/2 cup blueberries
1/4 cup walnuts
2 tablespoon flax seed
1/2 teaspoon cinnamon
1/4 teaspoon ginger
pinch lemon juice

Hand mix all ingredients together.
 Some won't all fit into the bowl, but place all you can tuck inside. 

Monday, April 22, 2013

Fruit & Avocado Lime Salad

Just a delicious blending together of fruity goodness.
On warm days like these, alongside a bottle of iced water, cold refreshing fruit salad is a great, hydrating way to get replenished. Simple and easy to make, no cooking involved and with sweet fruits like juicy grapes, tart strawberries, plump blueberries, and tasty bananas, this salad swirled via avocado lime dressing is the perfect picnic packer!

Fruit & Avocado Lime Salad Ingredients and Preparation

1 small ripened avocado
juice and zest 2 limes
2 teaspoon agave nectar

2 cup green grapes
1 cup blueberries
8 strawberries, sliced
2 bananas, sliced
2 teaspoon lemon juice
3 tablespoon flax seed

Hand mix fruit and lemon juice together.
Mix avocado, lime, and agave nectar and pour into a squeeze bottle.
Squeeze over the mixed fruit.
Top with flax seeds and mix.
Refrigerate until desired chillness.

Include any desired fruits- grapes, strawberries, blueberries, & bananas happen to be my favorites!
Very tantalizing, is it not?
For added texture almonds were a nice touch. Walnuts are also a great idea/
Perfect!