Tuesday, January 22, 2013

Maple Glazed Brussels Sprouts W/ Apples & Onions

Brussels sprouts, apples, & onions coated in a delightful maple glaze!
With simple ingredients like Brussels sprouts, apples, and onions drenched in a yummy maple drizzle, Camera Phone Vegan's highlighted post on Vegan Bloggers Unite was worth trying! Though Dijon mustard wasn't on hand and frozen Brussels sprouts were used, it was a very intriguing myriad of flavors coming together in this quite creative dish!
Maple Glazed Brussels Sprouts With Apples And Onions

Maple Glazed Brussels Sprouts W/ Apples & Onions Ingredients

2 12 oz bags frozen Brussels sprouts
2 tablespoon coconut oil
2 chopped apples
1/2 chopped white onion
3 tablespoon maple syrup
2 tablespoon apple cider vinegar
1 teaspoon salt
1/2 teaspoon black pepper

Preheat oven to 350 degrees.
Bring the Brussels sprouts to a boil while sauteing apples and onions in coconut oil inside a separate medium heat skillet for 7-10 minutes.
Drain sprouts and place into a shallow baking pan.
Stir in the apples and onions mixture.
Mix maple syrup, apple cider vinegar, salt, and pepper in a small bowl.
Drizzle atop the glaze and bake the dish for 20-30 minutes.

FYI: The final step was supposed to be broiling which was why my dish didn't get to be browned and charred, but since there's plenty leftover, will broil it for dinner tonight and hopefully post the dish to look more similar to CPV's original conception. :)

A different spin on Brussels sprouts. Very appeasing with the apples & onions.
Loved how browned the apples became. Now that was satisfactory.
Brussels sprout heaven. Mmmmhmmmm.


  1. Thanks for the shout out and feedback! Glad you enjoyed it!!

    1. Anytime! Absolutely delicious combination of flavors! Will definitely try more of your recipes in the future. :D