Mashed chickpeas makes everything all right, especially with tomatoes and avocado. |
At Mom's Organic Market, they sell roasted tomatoes by the pound. |
I left the Greyhound Station miserably. There were no other morning tickets. Well, quite honestly, I didn't want to spend another twenty dollars on a ticket, then spend more money on getting a new NYC MetroCard, and plus spend more on comic books and food-- this would be breaking the budget set for myself.
Thankfully, Mom's Organic Market was near the sad, pathetic walk down the street, dismayed by my tardiness. At the grocery store, I picked up chocolate, chips, and roasted tomatoes-- comfort food and ingredients to make comfort food.
One of my primary goals for the year is to lower my soy intake and chickpeas are a grand replacement for the things that I love-- tofu scramble, "cold cut" tofu sandwiches, and tofu ricotta. I probably can't make chickpea into cold cuts or ricotta just yet, but I've been perfecting the chickpea scramble and this salad is a cold version of my usual recipe. All the ingredients come together so beautifully despite the simple ingredients and blending-- great in a sandwich or as a stand alone.
Mashed Chickpea Salad With Roasted Tomatoes And Avocado Ingredients and Preparation
1 15 oz can chickpeas, drained and rinsed thoroughly
3 tablespoon water
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon onion powder
1/2 teaspoon crushed red pepper
1/2 cup roasted tomatoes
1 avocado, ripened
Pulse chickpeas, water, cumin, turmeric, salt, onion powder, and crushed red pepper together in food processor or blender. Make sure it's at a creamy yet chunky texture-- do not make hummus.
Mix in red roasted tomatoes. Serve at room temperature with avocado.
Salad is also good with a few slices of Dave's Killer Bread in Thin Sliced Good Seed. |
Very colorful, pretty, simple, and scrumptious. |
The perfect yum after a trying day. |
This looks delicious! I'm sorry you missed your bus.
ReplyDeleteThank you! Yes. I was bummed for a while, but I'll be in NYC soon. :)
DeleteSo gutted for you missing that bus! I hate it when things like that happen. At least you had a good homemade meal to boost your spirits!
ReplyDeleteThanks girl! I was distraught for a while. I'm happy chocolate and chickpeas exist in the world.
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