Friday, March 3, 2017
Fumbling Towards Watercolor Ecstasy
For starters, I am enrolled in a continuing education class at PAFA taught by renowned watercolorist James Toogood-- whose last name speaks for itself. So far, I've been learning remarkable things about watercolor (like grisaille underpaintings can be achieved for example)-- unexpected treasures from a medium deemed "too difficult" or "not sophisticated enough" in varied art circles.
Watercolor on wood is beautiful. Thoughtfully engaging transparencies over the natural grain integrity makes for a more intriguing composition. Artist Audrey Kawasaki is well known for her sultry oil and ink paintings that show hints of the wood grain and notable degrees of light layering. Thus, I was invested in using her as another teacher next to Mr. Toogood.
I found reasonably priced fine wood panels at Artist & Craftsman. I also bought vegan friendly watercolors (brands like Windsor & Newton & Holbein have plentiful animal free colors) and synthetic brushes. Plus a classmate mentioned a great alternative to the sable brush. She, a vegetarian, too is against animal products in art making practice.
Tuesday, February 14, 2017
Happy Single Awareness Day & Fair Trade Approved Chocolate Avocado Pudding
| A sweet divine treat to celebrate another year of 2/14. |
Happy Single Awareness Day for my darling attachment free friends.
Happy Valentine's Day to lucky ones joined at hearts with someone to adore and treasure whether that's a beloved beau or an adorable furry pet.
Originally, my plans were to make Food From Africa's illustrious Berbere-Spice Chocolate Pudding. Berbere, a spice blend used in Ethiopian cuisine, includes ginger, garlic, chili peppers, cumin, coriander, cardamom, fenugreek, and other ingredients. Unfortunately, I couldn't find a cheat sheet Berbere anywhere. Frontier, a popular brand for great organic spice blends, actually makes one that can be purchased on Amazon. I enjoyed reading Enem recounting a friend's Ethiopian mom handcrafting an ancient spice blend. Plus Enem's eloquent pictures are quite seductive and captured in a brilliant light. Still, her recipe saved for another day, a day in which I'll share how amazing a touch of spiciness brings to classic chocolate pudding.
There are not enough words to speak on the greatness of mixing creamy, ripened avocados with chocolate and homemade date syrup.
Chocolate Avocado Pudding Ingredients and Preparation
2 ripened avocados
1 11oz So Delicious Culinary Coconut Milk (or 1 can of 14 oz coconut milk)
1/4 cup Raw Date Syrup (or maple or agave nectar or Bee Free Honee)
3 tablespoon fair trade cocoa powder (used Equal Exchange)
pinch of cinnamon
| Date syrup! |
| Almost perfect avocado. |
| Blend all ingredients together, whipping it to velvety consistency. You may or may not see a heart or two in the blender. Eat promptly at warm room temperature or chill in the refrigerator for later. |
| Trying to make a heart, but failed. Chocolate avocado pudding is topped with Nature's Path Love Crunch Premium Organic Granola in Chocolate & Red Berries and pieces of Tazo Chocolate's Raspberry Crunch Bar. |
| Yummy blissful dessert waits for no one. Enjoy. |
Thursday, February 2, 2017
The Food Empowerment App For Your Chocolate Needs
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| This free app is a grocery store treasure, making shopping for cruelty free, slave free chocolate easy as pie. |
People need to know where their chocolate comes from. I cannot stress this enough.
I strongly enforce during Black History Month that all black lives are important on this very earth we stand on. As our cultural landscape worsens due to monsters in office, we have to be strong and resilient together more than ever before. One primary goal is to make sure that we support companies that disclose information about where their cacao beans are sourced from. Child labor and slavery is wide and rampant throughout Western Africa. I've read stories from children who work day till night, receiving less than penny earnings (sometimes not even being paid on time). Their backs often are injured. They are harshly punished. They don't see their parents or siblings often enough. The statements go on and on-- each worst than the last.
Lately, it has been an upsetting struggle, watching people discuss value of black lives and attending marches/protests while stuffing a Snickers or a Twix bar in their mouths. How can a person not care about where their chocolate comes or the pain involved in the making of it? I want everyone to understand that this is a global issue, a colossal concern that we must consider respectfully with some form of endearment and compassion. If collectively we hurt Hershey, Mars, Nestle, etc, perhaps they could see the impact and shoot for change. Maybe. Just maybe.
Until then, it's wonderful that a company like FEP has rigorously campaigned and opened eyes to this huge, under looked problem.
Please install the Food Empowerment App. It is free and simple. Plus, a lot of chocolate brands are affordable. They might not be available in the office vending machines, but they are in certain grocery stores like Whole Foods Market, Shop Rite, Kroger, and even CVS and Walgreen's. There is no excuse for continuing to give money to those greedy corporations inflicting violence on innocent brown bodies.
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| Proud of Daiya for being included here. It's one of my favorite vegan brands after all. |
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| Remember that only the So Delicious organic items are Food Empowerment Project recommended. |
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| Speaking of Taza..... |
Tuesday, January 31, 2017
Thank You Hurraw!
| This is the first order from Hurraw's direct website. In the past, American Apparel sold them upfront. |
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| The joys of balm. |
| As a treat-- which was completely unexpected-- I received a fetching new flavor (with a different package design) as a special bonus. |
| And they used the receipt to write the sweetest note. I see the beginning of a wonderful friendship. Thanks Hurraw for welcoming me to the family. I loved this brand for years now. |
Monday, January 30, 2017
Styling & Protecting Two Strand Twists
| 2017 is the year of committing self to a hair appreciation and health. |
As my hair received much needed TLC, renowned NYT's bestselling author/nutritionist J. J. Smith conducted a book signing of her latest book "Green Smoothies for Life." I didn't get to see her speak, but she passed through the salon a handful of times, glowing and exuberant. Maybe I will do a cleanse sometime. It has crossed my mind.
| To keep my hair healthy and shiny, I alternate days between massaging coconut oil and Jamaican Black Castor Oil (on the scalp). |
| Side view. |
| Partial back view. I love the parted arrangement. Geneva did a wonderful job again! |
| The back. |
Below features a few post-salon care shots.
In the meantime, I'm using my favorite Shea Moisture brand products (the vegan ones without honey or silk, etc.), drinking plenty of water, and keeping my sweets consumption to a minimum (hard, hard, hard when you're self-certified doughnut girl). Also has anyone ever tried out Deva Vegan Hair, Nails, & Skin Vitamins pills? They're currently out of order on Amazon. I'm thinking about investing....
| For a simple smooth back style, I used an old purple braided hair extension (yes, I kept a whole bag of old braids) and pinned it on the back so that it wouldn't fall by the wayside. |
| Scrunched faces are just another way of showing great joy for an easy style. |
| I also braided the purple extension in my hair too-- for that awesome pop of royal color. |
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| At work, enjoying museum sights (like Jacob Lawrence!) and wonderful architecture. |
| On days that I want to bring out a beautiful printed Africa headwrap, I first tie on a satin scarf and then loosely secure on desired cotton fabric look of the day. |
| Sayonara for now. |
Saturday, January 28, 2017
Cinnamon Snail
| Doughnuts and miniature cakes topped with cookies are just some of the wonderful creations offered at Cinnamon Snail. |
I arrived around dinner time, anxious to eat something wonderful before a huge show opening in Chelsea, wanting to dine somewhere new. Cinnamon Snail-- a place I heard about through many vegan grapevines-- was only a thirty minute walk from my location (I was reading at the Mid-Manhattan Library like a true bonafide nerd). Hunger was ignited by titillating thought of yummy vegan comfort food. This provided pep in my step, pumping up the
The behind-the-counter ladies were nice, but a customer (obviously a frequent regular) made my smile wider. She recommended every single thing in sight, exclaiming that the lavender-pear turnover was her most favorite. From coconut coated to maple bacon to tempeh sandwiches, I must say that the menu made decisions a long and difficult process.
Still, I am happy with what my order and will likely return to try out the rest.
Cinnamon Snail is a yummy place, a vegan haven. The food alone is pure pleasure.
| Doughnuts! |
| Cute doughnuts meet cookies galore! I purchased one of these adorable piglet cookie doughnuts for a birthday girl! (Wow, she shares the day with the great Elijah Wood awesome!) |
| This is the tasty, sensational lemon curd doughnut. |
| Its crusty, sweet, and divine on the outside. |
| Yet inside is an oozing, delectable middle of luscious lemon curd-- all creamy and zesty-- the stuff of wonderful citrus dreams! |
Sunday, January 22, 2017
Chickpea Salad Melts
Is there any ingredient more versatile than the grand ole chickpea? I believe not.
Chickpeas have now graduated from savory menu items like hummus, salads, gravies, and creams. Its excitingly all-the-current-vegan-rage aquafaba (chickpea water) is now a major factor for perfect vegan meringue. I cannot wait to test out the properties of this amazing information. It would be such a dream to make Mom the perfect lemon meringue cookies if possible. May is around the corner. I can think of no other scrumptiously perfect Mother's Day/birthday gift treat.
However, this post is the savory category for chickpeas.
I readily admit to eating chickpeas every other day-- in a variety of ways. It's fascinating how extra garlic here or a pinch of lemon juice there can shift a chickpea recipe. In this salad, instead of vegan mayo, which was supposed to be used to make that exceptional "tuna" flavored appeal, I substituted with Hilary's Ranch Chia Dressing (which I happen to love very much). End results were an incredibly tasty, chunky salad between two thin slices of bread, my favorite vegan cheese melting perfectly over the textured filling.
I have zero regrets about eating two.
1 15 oz can chickpeas, drained
1/4 cup celery, finely chopped and diced
1/4 cup red onion, chopped
2 tablespoon Hilary's Ranch Chia Dressing
1 teaspoon salt
2 teaspoon lemon juice
1 teaspoon Old Bay seasoning
1/4 teaspoon black pepper
vegan cheese of your choosing (I chose Field Roast Chao Tomato Cayenne)
Break up the chickpeas in a blender or processer-- make sure the consistency is not too smooth, leave it a bit chunky.
Pour chickpea mass into a bowl.
Stir in celery, red onion, mayo, salt, lemon juice, Old Bay, and black pepper.
Spread on desired bread. (Here I've used some delicious 3 grain seeded bread).
Melt cheese via way stove top, microwave, or toaster oven. Or make a velvety cheese sauce to save yourself this glorious trouble.
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