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Saturday morning farmer's market haul included a lemon, zucchini, squash, avocados, spinach, basil, locally made maple syrup, and these popular greens called kale- something of which I've never tried! |
Got up at the crack of dawn (yes, 10AM is early to me, lol) to head on down to 2nd Street Market, a ten minute trek from the new apartment.
As I walked along carrying reusable black tote, it was a blazing, hot scorcher.
Lots of directed sun and little to no cool shade.
But weather couldn't stop me from purchasing veggies from locally grown farms!
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Lunch of sauteed tempeh, spinach, and red onions, Veetee Basmati Rice, and ripened avocado. |
By the time I returned from mini shopping spree, only spending $15, stomach growled hungrily.
Remembering yesterday's purchase of Lightlife's tempeh, I wanted to incorporate never tried product with the flavorful taste of a few market veggies.
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The main ingredients in today's lunch. |
I researched tempeh recipes, trying to figure out the best way to cook the unfamiliar and ultimately decided the pan fried route would be the quickest way, especially for lunch.
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Interesting texture, like compacted white corn, I cut half the package and created thick slices. |
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Dipped each slice into sesame oil, garlic, Italian seasonings blend, salt, pepper, a bit of maple syrup, & cumin. |
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Pan fried in olive oil. |
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Five minutes on each side until perfectly browned. |
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Turned off stove, left pan on burner while tossing in chopped red onions. spinach, & a bit more olive oil. |
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Within minutes spinach has shrunken. |
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After preparing rice & opening a ripened avocado, lunch is served & devoured. |
OMG!
Officially love this stuff.
Its crumbly texture, reminiscent of sausage takes on a flavor much different than tofu. Mild, nuttier, and fully amplifying few tossed in ingredients, tempeh has an incredible, meaty richness with a balanced touch of maple sweetness while warm leafy spinach, lemon zesty basmati rice, and buttery, melt-in-your-mouth avocado sophisicatedly completes the whole meal.
looks delish! I hate waking up early too :(
ReplyDeleteIt was great! Just found a maple syrup tempeh sausage recipe that I can't wait to try out! Mornings=blah. Heehee.
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