Thursday, January 14, 2016

Quick Three Bean Chili

As the weather drops, it's always good to have a hearty bowl of chili on deck!
I have never made chili before.
Nope.
Eat-A-Pita crafts a fine version. Trader Joe's has an excellent concoction-- often sold out.
It's astonishing. Even when including my fourteen years of vegetarianism, I had no gall to make chili.
So imagine being at the grocery store, starving, stomach growling. And then the snow starts pouring. Usually, one would want an instant easy-to-prep meal. Like vegan grilled cheese, red onion, & honee sandwiches and homemade chunky tomato soup.
I craved chili. A chili of my own. Not a store bought or a restaurant ordered one.
I picked up my three favorite beans: black beans, garbanzo beans, and kidney beans. Yes, instead of being a slow, simmering kind of girl, I grabbed the cans. After all, hunger can be strongly overwhelming. Bad excuse. I know.
I also found a new product-- TruRoots Sprouted Lentils (on sale at Whole Foods for $3.50) that cooks for only six minutes. Already my imagination beamed happily at the flavor profile of beans and lentils and smart ground.
It's a pleasing savory dish meant to bring warmth to heart and soul. I was very proud. For extra oomph add juicy plump tomatoes or for a spice notch chopped jalapeños would be an excellent idea.
Serving size is four. Ask three friends if they want to come over for hot chili.

Quick Three Bean Chili Ingredients and Preparation

A wonderful addition to this recipe-- TruRoots' Accents Sprouted Lentil Trio consisting of green, brown, and black lentils.
1 cup TruRoots Accents Sprouted Lentil Trio
15 oz black beans, drained and rinsed
15 oz. dark red kidney beans, drained and rinsed
15 oz. garbanzo beans, drained and rinsed
1 cup water
1/2 cup Lightlife Smart Ground
1/4 cup red onion, chopped
3 tablespoon nutritional yeast
1 teaspoon liquid smoke
1 teaspoon garlic
1 teaspoon cumin
1/4 teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper
avocado (optional)

Prepare sprouted lentils according to package directions.
Drain and rinse black, kidney, and garbanzo beans together.
With stove set to medium heat, mix together lentils, beans, water, smart ground, and red onion. Add spices.

Cook for 10-15 minutes, continuously stirring to keep chili from sticking to the pot.
Best served with avocado slices and a slice of delicious vegan cornbread.

Friday, January 8, 2016

Turban Style Files

This is the pretty Corialle-- lots of bright pink and shimmering gold featuring bold, intricate pattern. Sadly, it's no longer in the site shop.
Yay! Check out the first new turbans of the year!
Thanks to Africanly Fab, formerly Eva's Headwraps--one of my favorite black owned businesses to support-- for killer chic styles amping up any "outfit of the day" decisions with imported Africa flair.  The refreshingly revamped shop features signature imported headwrap fabrics, but also has handmade jewelry at times created from those very amazing fabrics.

Uber complicated turban knot-- top shot.
Perfect with a Basquiat crew neck (always look at the shirt tag to make sure it's an authentic "Estate of Jean-Michel Basquiat" brand logo).
This clearance headwrap is pale yellow with sepia accents and rounded pattern. Plus it's still up on Africanly Fab for  the price of $18!
Side view!
Matches $6 Forever 21 crop sweater from Philly Aids Thrift and $8 old Candies overalls from Village Thrift Outlet.

Wednesday, January 6, 2016

Best of the 2015: Confessional Reflections on Art & Impending Graduation

How to Blow Up Two Heads at Once Like No Other Lover©
, oil on canvas, 40" x 60," 2015.
My studio contains endless secrets.
Used panels and old canvases are purposely turned around or hidden beneath other scattered objects, gathering cobwebs, dust, and dried tear tracks.
Often, I am petrified of sharing thoughts delivered in visual context. Bold colored, sugar high fantasies seem indecent exposures, inaccurate oddities that should stay tucked inside diarist sketchbooks. Certain critics harangued lack of sophisticated academia-- that sophisticated academia legendary canon men like Da Vinci, Durer, Michelangelo, Vermeer, and other peach cheeked art historical patriarchs technically conceived. Sometimes there uttered a crying thirst to fall into the catacombs of primitive, folk art abstraction, stroking my weathered brow.
However, defiant inner heroine screamed a stoic reminder: I am my own person, my own artist, a black feminist woman making art about love and affection. 
Is the world ready for truths I lay evident?
For an inexplicable amount of time, I have had a strange, quite unorthodox relationship with painting. I often questioned if it's a true lover's manifested destiny. The usual symptoms were present, simmering, ready to boil. My heart beat a fast, ferocious drumming when at the easel (or the floor), paintbrush in hand. An extreme burst of joy erupts within. The urge is so great that laying down the paintbrush for temporary rest is one of the most challenging exercises ever known.
I am a nocturnal creature, sleeping in the day, mixing paints at night.
In late April, after protesting for the first time in a Center City "Black Lives Matter" march, an instinctual urge burned between sorrow filled eyes, begging artistic prowess to mold ire and frustration into things poetic words couldn't convey enough. The limited palette Amerikkka series had been seeded and soiled, starting off as a penetrated thought watered by sadness and rage. Paintings depicted three different braided hairstyles created by three different women. Found wood, beaten and discarded, exposed a black woman's pride and natural fear. Thin layered oil paint breathed metaphoric intentions, whispering embittered sonnets like some long, forgotten African deity that would not be silenced. A power fist awakened in my cerebral cortex. Its residue sank in the fibers of synthetic paint brush hairs and it wasn't merely the Winsor & Newton or the Maimeri Classico or Williamsburg's Handmade Oil Colors enforcing conversation.

Ma Can Protect My Afro Curl, But She Cannot Rescue Me From the Unlawful Blue, oil on panel, 2015.
Buckeye Open and Carry State Love From the Good Hairdresser, oil on panel, 2015.
Philadelphian Hair Dresser Dislikes My Hair Just Like The Blue Do, oil on panel, 2015.
Roni Horn's large scale portraits of endlessly rippled water also guided me towards a new way of utilizing photography. I kept documenting my beautiful nappy hair, taking infinite close ups in varied sources of light with and without camera flash. A pleasing beauty in twisted spirals that grow free and unconstrained, this curling splendor once considered a feral menace, a grotesque symbolism of "ugly" negroid heritage. By capturing my hair, I proudly celebrate strength, porosity, and texture.

Untitled, digital print, size undetermined.
Untitled, digital print, size undetermined.
In the early spring, my painting teacher had an intriguing final assignment: Self Portrait with a Painter You Admire.
Choosing one artist was the most difficult task known to womankind.
I treasured Jean Michel Basquiat, Faith Ringgold, Wangechi Mutu, Amy Sherald, Njideka Akunyili Crosby, Frida Kahlo, Lynette Yiadom-Boakye, Aaron Douglas, Henry Ossawa Tanner, Jacob Lawrence....
And I couldn't stop at admired painters-- Lorna Simpson, Carrie Mae Weems, Kara Walker, Augusta Savage as well as my sacred resident critics having become beneficial allies.
The first painting was a painted sketch of which would eventually be titled Shouldering the Burden of the Blackbird Flock in a larger work. Quintessential metaphoric dream arose from having seen these remarkable women's paintings in person, having experienced the essence of their person and inventing a reality based on that sublime logic. 
I wanted to express individuality, individualize their facial features, the way they wore their hair, but illustrated an imagined black sisterhood, a black unified sisterhood of profoundly thinking painters.

Untitled sketch oil painting on paper featuring self portrait with artists Wangechi Mutu, Amy Sherald, Faith Ringgold, and Njideka Akunyili Crosby.
Shouldering the Burden of the Blackbird Flock, oil on canvas, 32" x 48," 2015.
It's Not Just About the Sweet Life Around Here, oil on panel, 34" x 45," 2015.
In the midst of portrait painting, donuts were my other obsession. Often I ate insatiably.
It was natural tying two concepts together-- admirable artists and rounded fried dough rings combined with inspiration from Emily Eveleth's sensual doughnuts and Will Cotton's gluttonous sugar worlds.
Augusta Savage and Frida Kahlo, two profound pioneering women artists in art history, would be the most compelling, most entertaining minds to share Dottie's Donuts. Augusta clutches strawberry vanilla, Frida has bitten into milk chocolate sprinkle, and I have frosted coconut cream poised at my disposal. Vivid color brings out infectious rush for this imaginary companionship, a sincere bonding formed onto the wood, a fetching tale on a much larger piece of abandoned wood.  

Close up.
How to Blow Up Two Heads at Once Like No Other Lover©, title taken from Yinka Shinobare and a Julia Anne Long romance novel, was the second painting, straight after Shouldering the Burden of the Blackbird Flock. Quixotic purist comes alive through the act of inventing loving tenderness only acknowledged through writing and brazen brushstrokes.
I chose Basquiat and my flowing black and purple braided summer extensions as basis for this short forbidden rendezvous, aspiring to make ardent fervor become reality. 
Perhaps my work will open further, allowing viewers to seep through artisan pores, to discover "pesky build up," a strong emotional progression.  
Well, moreover, a few small, unexpected accomplishments of 2015:

Aminah's Cake, a mixed media watercolor/assemblage drawing, was accepted into ACA Gallery's special one day show/auction in memory of Aminah Brenda Lynn Robinson, a MacArthur fellow, who passed away in May 2015.
Closeup. Also included typewritten page serving as "cake frosting."
Meeting Faith Ringgold on her 85th birthday was such a treat. This wonderful, groundbreaking artist will always be one of my favorites.  I adore her.
Becoming a Fourth Wall Finalist alongside peers Miranda Kuchera and Jonathan Chase. PAFA's 8th Annual Fourth Wall Panel consisted of painters Angela Dufresne, Mira Schor, and Matthew Deleget. Each year the three invited panelists choose three outstanding students in their second year of MFA studies based on eight images and an artist statement.
The clock ticks an apprehensive serenade.
My timid fingers are tightly crossed for a good, solid future. A shard of hope, thin yet sharper than glass, beckons inside fragile being, still so unused to rewarded praise. Rejection acknowledges life's little failures, but perhaps maybe, a little maybe, acceptance shows itself.
Five more months away from graduating and receiving a Masters of Fine Arts in painting. There is no idle wait. There comes more art making. A major criteria is exhibiting in PAFA's longstanding tradition now in its 115th  year--the Annual Student Exhibition (or ASE) come May. Scrutinizing criticism give nightmarish beads of fearful sweat. They're all counting on me to do well, to create an incredible installation.
I want to do well too. I want to make them proud. I want to make myself proud.
This next chapter entails no easy answers..... 

Friday, January 1, 2016

AfroVeganChick Turns 4 With "Jem & The Holograms" Chocolate Chip Pecan Cookies

Truly, truly outrageous moment with "Jem and the Holograms" in sweet dessert form.
"Hey babe, I've got my eye on you!"
Yes! I'm jamming to a fan favorite "Jem and the Holograms" tune on this wonderful New Year's Day and purposely forgetting that live-action garbage fodder I had no stomach to watch! Thanks to Cagriaboyu on Youtube for having a playlist of every Jem/Misfits song in aired order. It's the perfect way to kick off another consecutive veganism filled year-- the fourth to be exact. The fourth is with me (ummm I watched Star Wars recently so....).
I must extend my gratitude to a sincerely kind vegan pal who tagged me in a story about Sweet Inc's "Jem and the Holograms" cookie cutters. I bought them months ago, but today was the first time I've tested turning the super fashionable 1980's empowering girl group into edible treats.
The recipe makes five swoon-worthy, irresistibly delicious warm chocolate chips and crunchy pecans colossal cookies. Like a pop music dream come true. One can make cookies smaller or substitute different nuts (walnuts or almonds). Just know that chocolate chips and pecans have a major thing together-- like Jem/Rio (or is that Jerrica/Rio) and Anthony/Shana. 

Get the hottest animated female band for $8 each at Sweet Print Inc.
The AfroVeganChick with a cookie smorgasbord.
I celebrate my veganversary happy and blessed over the joy of people reading and commenting. I am extremely grateful. Never knew AfroVeganChick would become influential, let alone inspire.
A huge, tremendous thanks to all visitors who read, laugh, share, and support via here and on the social media sphere. It means the whole world. 
I look forward to continue inventing recipes, posting eating out vegan adventures, championing art/black culture, and everything else that happens along the way. Look for a new header to finally happen-- with a new cute little duckling to be involved. I love ducks. And kittens. Hints.

Chocolate Chip Pecan Cookies Ingredients and Preparation

3 cup flour
1 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup coconut oil, melted
1 teaspoon vanilla
1 cup almond milk
1 tablespoon apple cider vinegar
1/2 cup chocolate chips
1/2 cup pecans, crushed

Mix flour, sugar, baking soda, and salt together.
Blend coconut oil, vanilla, and almond milk.
Combine wet with dry.
Add apple cider vinegar.

Add chocolate chips and pecans. Stir evenly. Refrigerate for 3-4 hours. When ready, preheat oven to 350 degrees. On a board, sprinkle extra flour. Take a fist full of dough and lay it on flour. Do not place too much pressure on cookie cutter. Light effort is good. Carefully place each cookie on an ungreased nonstick baking sheet.
Chocolate chip pecan Aja.
Top: Raya and Shana. Bottom: Jem and Kimber-- the Benton Sisters.
Hi Shana! Bake the cookies for 10-11 minutes.
They're a little flour-ly still, but quite edible. Have to make them look prettier next time.
The girls are all ready.
Shana and the "Black is Beautiful" mug from the Studio Harlem Museum gift shop. Perfect pairing.
The guilt fills my soul as I eat up Shana, but oh how those melted mouthwatering chocolate chips healed the pain.

Monday, December 28, 2015

Best of 2015: Nina Chanel Abney & Jordan Casteel Respectively Spread Truth, Justice, And Love

Nina Chanel Abney placed oppressive dangers on the canvas-- albeit large scale sized in her October 15, 2015-November 15, 2015 show at Kravets|Wehby Gallery.  This is Why, acrylic and spray paint on canvas, 96" x 194," 2015.
"It is an artist duty to reflect the times in which we live." 
Nina Simone is right.
Black Lives Matters has been one huge defining movement built from the anger and aggression of living in an unjust, oppressive system called "America." A most disheartening couple of days with juries choosing not to indict the prison responsible for Sandra Bland's "suicide" or not holding the officers accountable for murdering Freddie Gray or Tamir Rice. The list of police and "vigilantes" getting slaps on bloody, guiltless wrists continues to grow. Without shadow of a doubt being born black is rules enough for ones own death regardless of age.
Art becomes reason to create, to let out agitated breath.
In New York City, two prominent female painters created two different poignant bodies of work in their separate solo shows-- Nina Chanel Abney and Jordan Casteel. 
Embedded with imperative numerology and capitalized text, Abney shed a grisly confrontational reflection on police brutality, on white supremacy. Her exhibition, ironically entitled "Always a Winner," depicted that marginalized people cannot rely on heroes vilifying them. It's the marginalized people being on the other end of blasted words and guns-- those are the reaped benefits, the prize rewards of existing. Black men are treated like vicious criminals and black women are objectified.
According to the dictionary police means "the civil force of a national or local government, responsible for the prevention and detection of crime and the maintenance of public order."
Except, Abney has painted police officers as demonic monsters abusing power, matching the ferocity of a barking dog. They are violent in action and appearance, looking stern, remorseless, inhuman. 
Sophisticated strategies between flat colored imagery and volumetric line were instrumental elements of Abney's traumatic narratives. Crowns are repetitive shapes around vulnerable black bodies. Yet broad markers and thick strikes indicated the significant body count rising and rising each day-- whether it's endless incarceration or the cycle of hashtag death toll. The censor and uncensored scenes were familiar territory, opening painful wounds and deep sorrow. 

Who, unique ultrachrome pigmented print, acrylic, spray paint on canvas,
96" x 112," 2015. 
What, unique ultrachrome pigmented print, acrylic, spray paint on canvas,
96" x 112," 2015.
Where, unique ultrachrome pigmented print, acrylic, spray paint on canvas,
96" x 96," 2015.
While Abney kept a blatant opened mind on brutal events, at Sargents Daughters, artist Jordan Casteel somberly painted the black male body alive and in sync with another black male body. In "Brothers," large scale portraits intimately portrayed positive relationships, fulfilling a kindred need to reveal the sincere tenderness the black male feels for another black male. It was the kind of support, love, and companionship rarely bestowed in societal reflection-- a wonderful humanized character trait. 
Newspapers are always so quick to bring up the dreadful past whether it be poor education or juvenile detention or jail lockups, but never consider the bonding of blood relations and friendship family. Casteel's layered brushstrokes and beguiling color choices set an affectionate mood, dismissing contrived filter and putrid garbage. Each composition held beautiful integrity, a beautiful story to share. 

Jordan Casteel's ardor for black male figures and their loved ones made for a thought-provoking display of courage at her Sargent's Daughters show from October 16, 2015-November 15, 2015. Marcus and Jace, 72" x 54," oil on canvas, 2015.
Casteel's work is so moving, so pivotal, so necessary that it's impossible to not want to linger further at not just the faces and the hands, but the environments where these beautiful brown bodies are placed, positioned. Objects, books, important colors signify great importance, a wealth that is not necessarily monetary. 
These valued bonds are irreplaceable.

Three Lions, 54" x 72," oil on canvas, 2015.



Miles and Jojo, oil on canvas, 54" x 72," 2015.
Ron and Jordan, 72" x 54," oil on canvas, 2015.
Nina Chanel Abney and Jordan Casteel let known that the only times privileged to a marginalized body is the time allotted until law catches up to them.
Abney told harsh fathomless aftermath. Casteel embraced heartfelt calm before petulant storm.
Together both women artists reflected on history's past and present, leaving behind strong conscious fist bumps in the midst of their visual geniuses.

Saturday, December 26, 2015

Butternut Squash Cheeze Sauce & Shells

Butter squash is transformed into a wonderful Velveeta like sauce.
Bah humbug!
Yesterday was the first Christmas I've ever spent alone.
No family or friends.
I watched holiday classics on Youtube and went out to see the latest Star Wars movie in the strange rain.
For a timid feast, desire brewed to concoct a comforting holiday pleaser similar to the Cinderella squash shells Vegan Eats and Treats created. Instead, I wound up mirroring Oh She Glows' butternut squash cheeze sauce. I took the oils and butters away plus did not have arrowroot powder or Dijon mustard. I boiled butternut squash, not too keen to wait on the roasting or roast in extra oils and whatnot. Just slowly, trying to escape from too much badness. I plan to switch from full fat coconut milk to lite coconut milk on the next go round.
Now Butternut Squash Cheeze Sauce over pasta shells--with its creamy, smooth quite impeccable cheesy taste--  turned out surprisingly well for a lonely meal. It almost tasted Kraft like, but better, more sophisticated and animal free. Still, I wished to have found giant shells. Of course, if I had there would be no leftovers. I'm determined to change that over-indulgent, gluttonous part of myself.
However, if anyone knows a grocery store selling larger pasta shells help a lady out anyway.

Butternut Squash Sauce & Shells Ingredients and Preparation

1 1/2 cup water
2 cup butternut squash, cubed
1/2 cup coconut milk
1/4 cup unsweetened almond milk
1/3 cup nutritional yeast
1 teaspoon lemon juice
1 teaspoon garlic
1/2 teaspoon turmeric
1/2 teaspoon salt
1/2 teaspoon black pepper
2 cup shell pasta

Bring butternut squash to a boil for 13-15 minutes. Drain.
Pour butternut squash into a blender or food processor. Add coconut and almond milk, nutritional yeast, lemon juice, garlic, turmeric, salt, and pepper. Puree until rich and smooth.

Pureed to perfection.
Poured over warm shells.
Served with gardein's Turk'y Cutlets and balsamic Brussels sprouts and walnuts.
Yummy central!
Shameless promotion because it tasted so good.

Wednesday, December 23, 2015

Creamy Coconut Polenta Part 100

Served with gardein's amazing Golden Fishless Filets, Creamy Polenta Part 100 has it all.
I'm making it a goal to rely on cooking with water instead of oil. In fact, I would rather use the oils for my hair and body. It's mighty expensive buying two coconut oil jars and two olive oil bottles every so often-- my hair thirsting for it more.
Although healthiness is key (very very soon), this recipe falls by the wayside thanks to Trader Joe's Coconut Cream- rich and extra thick and yes-- full fat. It adds oomph to my usual polenta dinner, melting into the pot like the perfect vegan cheese. I call this a 100th version because I've made so many creamy polentas that 100 must be the number we're at on the blog. Next to mac n cheese, polenta is way up on the I Have A Lot of Versions of This One Recipe.
After the polenta is cooked (with my favorite vegetable- broccoli), I smash it with the back of a spoon into the water (don't fully drain) and the guilty as sin coconut cream. Gotta love that instant mashed potato presentation. I relished its lush creaminess, lapping it up with crisp pan seared gardein. Funnily enough, I discovered one does not need to oil the pan to fry the fish free meat alternative. Thank heaven for that.

Creamy Coconut Polenta Ingredients and Preparation

1 cup water
1/2 Trader Joe's Polenta, chopped
1/2 cup broccoli, frozen (or any vegetable, your personal favorite)
1/3 cup Trader Joe's Coconut Cream
1/4 cup red onion, chopped
2 tablespoon nutritional yeast
1 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon black pepper

Bring water and polenta to a boil. Add broccoli (or any other frozen vegetable) and cook for an additional eight minutes.
Drain.
Stir in coconut cream, red onion, nutritional yeast, basil, salt, and black pepper.
Serve hot.

A simple meal ready in less than fifteen minutes.
Like mashed potatoes, but possibly guiltier.