Thursday, July 11, 2013

Happy International Raw Vegan Day Pumpkin and Spinach Pie Smoothie

Thick, creamy, & amazing that it must be eaten with a spoon.
Happy International Raw Vegan Day!
I'm challenging myself to eat and drink all things uncooked and unprocessed today; including having cashews on soaked mode for Raw Walnut Taco Salad for dinner (very excited!) and fresh fruit for snacking.
For breakfast is this yummy green smoothie. Sure it looks a bit slimy and gross, but it has spinach, pumpkin, oats, and frozen bananas- great ingredients right! Easy to make and a terrific start to the day- makes your belly fill full for quite a long while!

Vegan Pumpkin and Spinach Pie Smoothie

1 cup pumpkin puree
2 cups spinach
1/2 cup water
2 frozen bananas
4 dates, soaked
1/2 cup rolled oats
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon cloves

Just blend all ingredients together until smooth.

Drink up!

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